Reset Your Rhythm Retreat | Portugal

Updated: Nov 9, 2018

BEAUTIFUL ALGARVE YOGA RETREAT | 2-8 SEPT 2018

Ever felt like prolonging the sunny summer just a little? This retreat story will be written in the westernmost country of Europe, the fascinating and postcard-perfect Portugal! Come and extend the light and joyful summertime energy whilst preparing for the more introspective shifts that autumn brings.


There is nothing more healing to us than connecting with nature and living in harmony with its rhythms. Just like nature, we too are governed by the 5 core energetic elements; Earth (grounding), Air (breath, fluidity), Fire (self worth, passion, courage), Water (rest, stillness) & Ether (space). During the 'Reset Your Rhythm' retreat you will smell the scents of nature while harmonizing these elements within yourself through nourishing yoga, breathing and meditation practices. You will also be learning simple techniques to take away and apply in your daily life keeping the effect of this retreat alive!

Eco-Resort in Algarve: Permaculture & Beautiful beaches


The surrounding Algarve region offers long sunny days and calming ocean breezes, a perfect setting for our retreat where we create space. The charming 43 hectare farmland Casa Vale De Lama eco resort is abundant with orange, olive and almond trees giving you all the comfort you need for harmonizing yoga practices and a pleasant stay.

Retreat includes

  • Get energised with daily morning flow yoga

  • Restore and balance with evening yin practice

  • Start the day with morning walks and a meditation practice

  • All inclusive freshest and healthiest vegan meals straight from the organic farm kitchen

  • Learn about the sister science of yoga, Ayurveda through an inspiring & practical workshop

  • Get aligned with Clarity & Vision workshop

  • Go for an interesting tour of the permaculture farm on the grounds of the Casa Vale De Lama

  • Soak up sun rays in stunning nearby beach

  • Have some reading time on a personal hammock

  • Spend time in solitude and reflection by the pool right at your doorstep

Retreat doesn’t include

  • Flights to/from Faro

  • Shuttle service to/from airport

  • Travel Insurance

  • Extra activities/visits (can be requested at additional cost)

Yoga

Your teachers Anne & Liisa will be leading morning flow classes giving you a boost of fresh energy, and evening practices with a restorative/yin focus to renew the body, mind & soul. Both Anne & Liisa are Senior teachers, highly experienced in Vinyasa, Hatha, Yin & Yang and Yin yoga styles.


Sample Daily Schedule

- Morning practice: 8:00 - 9:30

- Breakfast: 9:30 - 10:30

- During the day: trips, workshops, and solo relaxed time

- Evening practice: 18:00 - 19:15

- Dinner: 19:30


Price

€ 890 triple

€ 990 double


Arrival & Departure The retreat starts in the afternoon of Sunday, the 2nd of September and will end at around noon on the Saturday, the 8th of September. You may choose to arrive a day earlier or leave a day later, just let us know and we can arrange it for you!


Contact us for more questions or to book your spot!!



Contact us for more questions or to book your spot!!

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