Special Class | DECEMBER 14 2018
The Yogi Stories is inviting you to join a special class from our 'sensory experience event series' at Delight Yoga! This time it's all about touch and we are very excited to bring together our community for this precious night of connection and joy.
Touch is the first sense to develop in humans, yet often gets neglected as we mature. There are around 5 million touch receptors in our skin all over the body, 3000 in a single fingertip! We hold immense potential in enhancing a sense of connection and in stimulating the release of the body's natural pain killers (endorphins) & natural love hormones (oxytocin).
So come regain fluency in your body language and learn to reduce tension via movements, touch, mudras, acupressure and myofascial release!
“Touch is the first language we speak."
The class will be held at the beautiful Prinseneiland location of the Delight Yoga School: Prinseneiland 20G,
1013 LR Amsterdam
Date & Time:
Friday, 14th December
20:00 - 22:00
* Please bring along a tennis ball, we'll use it for some tension release techniques.
15 euro and open to everyone
WANNA BOOK YOUR SPOT? Reserve your spot and (re)discover the magic of touch by signing up at: Delight Yoga